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Why Naming Your Emotions Can Change Everything
Chelsea Smith 2025-12-19 Chelsea Smith 2025-12-19

Why Naming Your Emotions Can Change Everything

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When “Coping Skills” Stop Working, And Why That Doesn’t Mean You’re Failing
Chelsea Smith 2025-12-19 Chelsea Smith 2025-12-19

When “Coping Skills” Stop Working, And Why That Doesn’t Mean You’re Failing

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Intentional Growth Path Psychotherapy

Chelsea Smith (BSc, MACP, RPQ)

Location: Durham Region, ON

Contacts:

Email: intentionalgrowthpath@gmail.com

Phone: (289) 688-3526

© 2025 Intentional Growth Path Psychotherapy. All Rights Reserved.